Frequently Asked Questions (FAQ)

1. Booking & Logistics

Q: Do I need to book in advance?
A: Yes, as I am a solo therapist, sessions are by appointment only. This ensures you receive my full, undivided attention.

Q: Where can I park?
A: Free parking is available directly at our location.

Q: What is your cancellation policy?
A: If you need to cancel or reschedule, I would kindly ask you to let me know at least 1 day in advance. I do not charge a cancellation fee, but your early notice is greatly appreciated as it allows me to offer the time to another client.

2. During the Session
Q: I’m not sure which massage to choose. Can you help?
A: Absolutely! Every session starts with a brief consultation. I will analyze your muscle tension and recommend the best technique—whether it's Thai Oil, Cupping, or a blend of styles—to suit your needs.

Q: What should I wear for my massage session?
A: It depends on the treatment you choose:

For Traditional Thai Massage: Please wear comfortable, stretchy clothing or sportswear (such as leggings or yoga pants) that allows for easy movement. We kindly ask you to avoid jeans or stiff fabrics to ensure the best results. Please note: I do not provide changing clothes at the shop.
For Oil Treatments: You may wear your own underwear. For your comfort and privacy, I use professional towel draping techniques to keep you warm and feel secure throughout the session.

Q: Will the massage be painful?
A: Communication is key. I adjust the pressure based on your comfort level and muscle feedback. You can always tell me to go softer or deeper.

3. Payments & Insurance
Q: How can I pay?
A: I accept Cash of Tikkie Q: Is the massage covered by Dutch health insurance?

A: Please note that my treatments are currently not covered by Dutch health insurance (vergoeding). I appreciate your understanding.

Important Safety Information & Precautions

Your health and safety are my top priorities. To ensure the most effective and safe treatment, please review the following information.

1. When You Should Postpone Your Massage

Fever or Flu: If you feel unwell or have a fever.
Infectious Diseases: Any contagious skin conditions or illnesses.
Under the Influence: If you have consumed alcohol or drugs.
Recent Surgery/Injury: Less than 3-6 months post-surgery (depending on the procedure).

2. Please Inform Me Before Your Session

For your safety, please let me know if you have any of the following conditions:

Pregnancy: (Especially in the first trimester). Note: I do not provide prenatal massage at this time.
Chronic Health Issues: High blood pressure, Heart conditions, Diabetes, or Osteoporosis.
Medications: Especially Blood Thinners (e.g., Aspirin, Warfarin) as they increase the risk of bruising.
Allergies: Specifically to nuts or essential oils.
Menstruation: If you have a very heavy flow or severe cramping, massage may increase blood flow.
Cancer: If you are currently undergoing treatment.

3. Local Contraindications

We will avoid direct pressure on areas with:

Varicose veins
Open wounds or rashes
Recent fractures or severe bruising

"If you are unsure whether a massage is suitable for you, please consult your GP (General Practitioner) before booking. By booking an appointment, you acknowledge that you have read and understood these safety guidelines."

Aftercare & What to Expect

"Listening to your body is the first step toward wellness. It is natural to feel temporary soreness or fatigue as your body releases deep-seated tension and begins its healing journey. To support this restoration, please stay hydrated and allow yourself a peaceful rest after our session."

Post-Massage Reactions & Recovery Guide

Symptom : Dizziness / Lightheadedness
Possible Cause : Sudden change in blood flow or dropping blood pressure during deep relaxation.
What to do : Sit up slowly. Stay seated for a few minutes and drink water.

Symptom : Muscle Soreness / Aching
Possible Cause : Similar to a post-workout feeling; your muscles are adjusting and healing.
What to do : Apply a warm compress or take a warm bath with Epsom salts.

Symptom : Bruising
Possible Cause : Pressure on sensitive areas or thin capillaries. Common in deep tissue or cupping.
What to do : Apply ice for the first 24 hours, then switch to warmth. It will fade in 3-7 days.

Symptom : Fatigue / Weakness
Possible Cause : Your body is releasing toxins and shifting into a deep "rest and digest" state.
What to do : Allow yourself to rest. Get a good night’s sleep.

Symptom : Headache or Nausea
Possible Cause : Dehydration or the body processing metabolic waste released from muscles.
What to do : Drink plenty of water to flush out toxins.

Symptom : Flu-like Symptoms
Possible Cause : A "healing crisis" where the immune system reacts to the stimulation.
What to do : Stay warm and hydrated. It usually passes within 24 hours.

Symptom : Increased Urination
Possible Cause : The massage stimulates the lymphatic system to flush out waste.
What it means : Detox in progress

Symptom : Changes in Digestion
Possible Cause : Massage activates the "Rest and Digest" nervous system.
What it means : Gut Awakening

Symptom : Feeling Chilly / Cold
Possible Cause : Blood pressure drops and your metabolism slows down during rest.
What it means : Deep Relaxation

Symptom : Tingling or Numbness
Possible Cause : Release of compressed nerves or increased blood flow to an area.
What it means : Nerve Release

Symptom : Thirst
Possible Cause : Metabolic waste is released into the bloodstream for filtration.
What it means : Hydration Needed

Thai Oil + Silicon Cupping: What to Expect

"Silicone cupping is a gentle yet powerful modern alternative to traditional glass cupping. It allows for more controlled suction, making it a comfortable and effective choice for deep muscle recovery."

Post-Cupping Aftercare

To get the best results and ensure your comfort, please follow these tips:

Stay Warm: Avoid cold drafts, air conditioning, or swimming for at least 4-6 hours. Your pores are open and sensitive to "cold wind."
Hydrate: Drink plenty of warm water or room-temperature water to help your lymphatic system flush out the released toxins. (
Avoid Intense Heat: Skip the sauna, hot tub, or direct sun exposure for 24 hours.
Gentle Movement: Avoid heavy exercise for the rest of the day to let your muscles recover.

Frequently Asked Questions (FAQ)

1. Booking & Logistics

Important Safety Information & Precautions

Your health and safety are my top priorities. To ensure the most effective and safe treatment, please review the following information.

1. When You Should Postpone Your Massage

Fever or Flu: If you feel unwell or have a fever.

Infectious Diseases: Any contagious skin conditions or illnesses.

Under the Influence: If you have consumed alcohol or drugs.

Recent Surgery/Injury: Less than 3-6 months post-surgery (depending on the procedure).

2. Please Inform Me Before Your Session

For your safety, please let me know if you have any of the following conditions:

Pregnancy: (Especially in the first trimester). Note: I do not provide prenatal massage at this time.

Chronic Health Issues: High blood pressure, Heart conditions, Diabetes, or Osteoporosis.

Medications: Especially Blood Thinners (e.g., Aspirin, Warfarin) as they increase the risk of bruising.

Allergies: Specifically to nuts or essential oils.

Menstruation: If you have a very heavy flow or severe cramping, massage may increase blood flow.

Cancer: If you are currently undergoing treatment.

3. Local Contraindications

We will avoid direct pressure on areas with:

Varicose veins

Open wounds or rashes

Recent fractures or severe bruising "If you are unsure whether a massage is suitable for you, please consult your GP (General Practitioner) before booking. By booking an appointment, you acknowledge that you have read and understood these safety guidelines."

Aftercare & What to Expect

"Listening to your body is the first step toward wellness. It is natural to feel temporary soreness or fatigue as your body releases deep-seated tension and begins its healing journey. To support this restoration, please stay hydrated and allow yourself a peaceful rest after our session."

Post-Massage Reactions & Recovery Guide

Thai Oil + Silicon Cupping: What to Expect

"Silicone cupping is a gentle yet powerful modern alternative to traditional glass cupping. It allows for more controlled suction, making it a comfortable and effective choice for deep muscle recovery."

Post-Cupping Aftercare

To get the best results and ensure your comfort, please follow these tips:

Stay Warm: Avoid cold drafts, air conditioning, or swimming for at least 4-6 hours. Your pores are open and sensitive to "cold wind."

Hydrate: Drink plenty of warm water or room-temperature water to help your lymphatic system flush out the released toxins. (

Avoid Intense Heat: Skip the sauna, hot tub, or direct sun exposure for 24 hours.

Gentle Movement: Avoid heavy exercise for the rest of the day to let your muscles recover.

Recent fractures or severe bruising

"If you are unsure whether a massage is suitable for you, please consult your GP (General Practitioner) before booking. By booking an appointment, you acknowledge that you have read and understood these safety guidelines."